Listed below is the pre-season training schedule for Whitehaven Amateurs Senior Teams.
| Day | Date | Activity | Venue | Time |
| Tuesday | 01/07/08 | Training | Whitehaven | 18:00 |
| Thursday | 03/07/08 | Training | Whitehaven | 18:00 |
| Saturday | 05/07/08 | Training | Netherhall | 10:15 |
| Tuesday | 08/07/08 | Training | Whitehaven | 18:00 |
| Thursday | 10/07/08 | Training | Whitehaven | 18:00 |
| Saturday | 12/07/08 | W.A.F.C v Millom | Home | 14:00 |
| Tuesday | 15/07/08 | W.A.F.C v Reds | Home | 19:15 |
| Thursday | 17/07/08 | Training | Whitehaven | 18:00 |
| Saturday | 19/07/08 | W.A.F.C v Penrith | Away | 14:30 |
| Tuesday | 22/07/08 | Training | Whitehaven | 18:00 |
| Wednesday | 23/07/08 | W.A.F.C v Netherhall | Home | 18:45 |
| Saturday | 26/07/08 | W.A.F.C v Morecombe | Away | 14:30 |
| Tuesday | 29/07/08 | Training | Whitehaven | 18:00 |
| Thursday | 31/07/08 | W.A.F.C v Harraby | Whitehaven | 19:00 |
| Saturday | 02/08/08 | Training Game ? | Whitehaven | TBA |
| Tuesday | 05/08/08 | Training | Whitehaven | 18:00 |
| Thursday | 07/08/08 | Training | Whitehaven | 18:00 |
| Saturday | 09/08/08 | First Northern League game | Home | 15:00 |
Please remember all training gear including running trainers, a list of fines will appear on the website soon.
